Gaiam Blog » Brian Penny

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Yoga — Why So Serious?

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April 5, 2013, 2:01 pm

Does yoga always have to be a serious pursuit? Blogger Brian Penny offers an irreverent view on this sometimes solemn practice.

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The 3 Basics of Living a Healthy Life

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September 23, 2013, 4:11 pm

The three basic elements to living a healthy life: healthy eating, exercise and holistic medicine.

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